{"product_id":"diabetes-meals-by-the-plate","title":"Diabetes Meals by the Plate","description":"\u003cb\u003eAn easy, graphic guide to planning delicious, diabetes-friendly meals\u003c\/b\u003e This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in \u003ci\u003eDiabetes Meals by the Plate\u003c\/i\u003e follow the Plate Method--a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two \"extras\" chapters help you add in simple sides and desserts.","brand":"OUATB","offers":[{"title":"Default Title","offer_id":47518457069823,"sku":"*R0004283*","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0487\/5550\/7364\/files\/21555373482381.jpg?v=1762880694","url":"https:\/\/shop.onceuponatimebooks.com\/products\/diabetes-meals-by-the-plate","provider":"Once Upon a Time Books AR","version":"1.0","type":"link"}