{"product_id":"heartburn-and-reflux-for-dummies","title":"Heartburn and Reflux For Dummies","description":"If you or someone you love suffers from heartburn, you know that it can be very disruptive to your daily life. Most heartburn sufferers say it stops them from enjoying food. Others say it keeps them from getting a good night’s sleep, it makes it hard to concentrate at work, and it interferes with family activities. Sound familiar? Don’t worry. Heartburn is a pain, but it can be helped. \u003cp\u003e\u003ci\u003eHeartburn \u0026amp; Reflux For Dummies\u003c\/i\u003e is the plain-English guide to relief for you if you’ve been recently diagnosed with heartburn or reflux, if you suspect you may suffer from it, or if you’re concerned about your loved ones. This comprehensive book shows you how to recognize symptoms, get an accurate diagnosis, and work with a physician to receive the most effective treatment available. You’ll see how to:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eGet your symptoms under control\u003c\/li\u003e \u003cli\u003eFind the right physician\u003c\/li\u003e \u003cli\u003eReduce stress and fine-tune your diet\u003c\/li\u003e \u003cli\u003eAvoid medicines that trigger upset\u003c\/li\u003e \u003cli\u003eDecide if surgery is right for you\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThis friendly guide explains what the various forms of reflux are, as all too often reflux is either self-treated or mistreated and followed by serious complications. There’s detailed information on building a comfortable lifestyle by reducing stress, improving your diet, controlling portions, and timing your meals to minimize heartburn and reflux. Plus, this sensitive guide even covers heartburn in infants, children, and the elderly. You’ll also discover:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow to heal the esophagus of inflammation or injury, as well as manage or prevent complications\u003c\/li\u003e \u003cli\u003eThe latest information on prescription medications and side effects\u003c\/li\u003e \u003cli\u003eHealthy habits to adopt to reduce your pain triggers\u003c\/li\u003e \u003cli\u003eHelpful home remedies and alternative medicine\u003c\/li\u003e \u003cli\u003eThe special risks and remedies for heartburn during pregnancy\u003c\/li\u003e \u003cli\u003eThe side effects and complications associated with surgery\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eComplete with a catalog of heartburn medicines and a list of reliable Web sites for people with digestive disorders, \u003ci\u003eHeartburn \u0026amp; Reflux For Dummies\u003c\/i\u003e is your one-stop guide to stopping the hurt, starting to heal, and enjoying food again!\u003c\/p\u003e","brand":"OUATB","offers":[{"title":"Default Title","offer_id":48301149585663,"sku":"*R0056714*","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0487\/5550\/7364\/files\/5325433482460.jpg?v=1773873230","url":"https:\/\/shop.onceuponatimebooks.com\/products\/heartburn-and-reflux-for-dummies","provider":"Once Upon a Time Books AR","version":"1.0","type":"link"}