{"product_id":"life-balance-a-journal-of-self-discovery","title":"Life Balance A Journal of Self-Discovery","description":"\u003cb\u003eBalance is important. Work-life balance, maintaining social relationships with an effective amount of self-care, and managing emotions are key to cultivating a fulfilling life. \u003ci\u003eLife Balance- A Journal of Self-Discovery\u003c\/i\u003e provides busy readers with a place to touch down and check in- Am I feeling off-balance today? What is throwing me off? What can I do to center myself?\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e In addition to managing time, responsibilities, and mental and physical energy more effectively, learning to balance your feelings will boost your emotional agility, make you less vulnerable, and allow you to face life's challenges with moxie and grace.\u003cbr\u003e With writing prompts, inspirational quotes, and \"balancing act\" exercises, \u003ci\u003eLife Balance\u003c\/i\u003e gives readers the chance to stop, take a breath, and evaluate emotions or situational anxieties that inevitably surface in everyday life. Readers will be given tools to set boundaries, manage relationships, and carve out time for self-care in an effort to manage work-life balance in a healthy, goal-oriented way.","brand":"OUATB","offers":[{"title":"Default Title","offer_id":48365550600447,"sku":"*R0089081*","price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0487\/5550\/7364\/files\/18762823482894.jpg?v=1775226788","url":"https:\/\/shop.onceuponatimebooks.com\/products\/life-balance-a-journal-of-self-discovery","provider":"Once Upon a Time Books AR","version":"1.0","type":"link"}