{"product_id":"the-complete-idiots-guide-to-vegan-living","title":"The Complete Idiot's Guide to Vegan Living","description":"\u003ci\u003eThe Complete Idiot's Guide(R) to Vegan Living, Second Edition\u003c\/i\u003e, explains the many benefits and dispels the myths that stand between readers and a healthy vegan lifestyle, showing an easy way to adopt veganism as a lifestyle, including: \u003cul\u003e \u003cli\u003eTips for transitioning your diet, body, and belongings to a vegan lifestyle in small steps.\u003c\/li\u003e \u003cli\u003eEasy ways to get the protein, calcium, and other nutrients the body needs without consuming meat or dairy.\u003c\/li\u003e \u003cli\u003eThe benefits of raw foods and how to get more of them into the diet.\u003c\/li\u003e \u003cli\u003eVegan nutrition for expectant mothers.\u003c\/li\u003e \u003cli\u003eHow to peacefully coexist with non-vegan family members at mealtimes, holidays, and when dining out.\u003c\/li\u003e \u003cli\u003eHow to stock a vegan pantry and substitute vegan ingredients in favorite recipes.\u003c\/li\u003e \u003cli\u003eHow to be an informed, conscious vegan consumer of food, clothing, and personal care products.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe book also includes more than 50 completely updated vegan recipes for every meal of the day.\u003c\/p\u003e","brand":"OUATB","offers":[{"title":"Default Title","offer_id":48557252018431,"sku":"*R0106950*","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0487\/5550\/7364\/files\/6182443482763.jpg?v=1779381583","url":"https:\/\/shop.onceuponatimebooks.com\/products\/the-complete-idiots-guide-to-vegan-living","provider":"Once Upon a Time Books AR","version":"1.0","type":"link"}