{"product_id":"the-feed-zone-cookbook-fast-and-flavorful-food-for-athletes","title":"The Feed Zone Cookbook Fast and Flavorful Food for Athletes","description":"\u003cb\u003e\u003ci\u003eThe Feed Zone Cookbook\u003c\/i\u003e offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport’s elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy eating before, during, and after each workout, day after day.\u003cbr\u003e\u003cbr\u003eSo Lim set out to make eating delicious and practical. His journey began with his mom, took him inside the kitchens of the Tour de France, and delivered him to a dinner party where he met celebrated chef Biju Thomas.\u003cbr\u003e\u003cbr\u003eChef Biju and Dr. Lim vetted countless meals with the world’s best endurance athletes in the most demanding test kitchens. In \u003ci\u003eThe Feed Zone Cookbook: Fast and Flavorful Food for Athletes\u003c\/i\u003e, Thomas and Lim share their energy-packed, wholesome recipes to make meals easy to prepare, delicious to eat, and better for performance.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Feed Zone Cookbook\u003c\/i\u003e provides 150 delicious recipes that even the busiest athletes can prepare in less time than it takes to warm up for a workout. With simple recipes requiring just a handful of ingredients, Biju and Allen show how easy it is for athletes to prepare their own food, whether at home or on the go.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Feed Zone Cookbook\u003c\/i\u003e strikes the perfect balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete’s cravings.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Feed Zone Cookbook\u003c\/i\u003e includes\u003cbr\u003e \u003cul\u003e \u003cli\u003e150 delicious recipes illustrated with full-color photographs\u003c\/li\u003e \u003cli\u003eBreakfasts, lunches, recovery meals, dinners, snacks, desserts\u003c\/li\u003e \u003cli\u003eDr. Allen Lim’s take on the science and practice of food\u003c\/li\u003e \u003cli\u003ePortable real food snacks, including Lim’s famous rice cakes\u003c\/li\u003e \u003cli\u003eDozens of quick-prep meals for before and after workouts\u003c\/li\u003e \u003cli\u003eShortcuts, substitutions, and techniques to save time in the kitchen\u003c\/li\u003e \u003cli\u003eOver 100 gluten-free and vegetarian alternatives to favorite dishes\u003c\/li\u003e \u003c\/ul\u003e","brand":"OUATB","offers":[{"title":"Default Title","offer_id":48009404481791,"sku":"*R0033615*","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0487\/5550\/7364\/files\/16375653482876.jpg?v=1767641896","url":"https:\/\/shop.onceuponatimebooks.com\/products\/the-feed-zone-cookbook-fast-and-flavorful-food-for-athletes","provider":"Once Upon a Time Books AR","version":"1.0","type":"link"}