{"product_id":"the-mediterranean-diet-quick-and-easy-5-ingredient-cookbook-100-recipes-tips-and-tricks-for-a-healthy-heart-brain-and-soul-lasting-weight-loss-mea","title":"The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook: 100+ Recipes, Tips and Tricks for a Healthy Heart, Brain and Soul Lasting Weight Loss Mea","description":"\u003cp\u003eFood is about more than what you eat, which is why the Mediterranean diet is much more than a meal plan. Learn about this scientifically tested, nutritionally sound, holistic approach to cooking in this simple, easy-to-follow cookbook. Highlighting techniques and flavor combinations that have been a central part of numerous cultures for millennia, and featuring more than 100 clean recipes, tips and tricks, The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook will teach you how to make some of the most delicious--and healthy --dishes you can imagine, all with five ingredients or less. Plus: \u003c\/p\u003e\u003cp\u003e-Step-by-step instructions for every recipe\u003c\/p\u003e\u003cp\u003e-Nutritional information for every dish\u003c\/p\u003e\u003cp\u003e-Straightforward research on why this diet could change your life\u003c\/p\u003e\u003cp\u003e-Stunning photos of some of the Mediterranean region's most breathtaking locales\u003c\/p\u003e\u003cp\u003e-and more \u003c\/p\u003e\u003cp\u003eThe Mediterranean diet is good for your heart, your brain, your family and the planet--so what are you waiting for?\u003c\/p\u003e","brand":"OUATB","offers":[{"title":"Default Title","offer_id":47657275392255,"sku":"*R0004204*","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0487\/5550\/7364\/files\/17384353482881.jpg?v=1765298570","url":"https:\/\/shop.onceuponatimebooks.com\/products\/the-mediterranean-diet-quick-and-easy-5-ingredient-cookbook-100-recipes-tips-and-tricks-for-a-healthy-heart-brain-and-soul-lasting-weight-loss-mea","provider":"Once Upon a Time Books AR","version":"1.0","type":"link"}