{"product_id":"training-for-climbing-the-definitive-guide-to-improving-your-climbing-performance","title":"Training for Climbing The Definitive Guide to Improving Your Climbing Performance","description":"This is the completely revised and updated edition of\u003ci\u003eFlash Training\u003c\/i\u003e, the fundamental manual for physical and mental training for rock climbers. Drawing on new research in sports medicine, nutrition, and fitness, the author has created a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury. A necessary book for rock climbers everywhere.\u003cbr\u003e","brand":"OUATB","offers":[{"title":"Default Title","offer_id":48380915876095,"sku":"*R0076107*","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0487\/5550\/7364\/files\/15073723482459.jpg?v=1775651508","url":"https:\/\/shop.onceuponatimebooks.com\/products\/training-for-climbing-the-definitive-guide-to-improving-your-climbing-performance","provider":"Once Upon a Time Books AR","version":"1.0","type":"link"}