{"product_id":"vegan-meal-prep-ready-to-go-meals-and-snacks-for-healthy-plant-based-eating","title":"Vegan Meal Prep Ready-to-Go Meals and Snacks for Healthy Plant-Based Eating","description":"\u003cb\u003eEat healthier every day with this fast, easy vegan cookbook and meal plan.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eA little meal prep goes a long way to simplifying the plant-based diet. \u003ci\u003eVegan Meal Prep\u003c\/i\u003e makes sure that you always have healthy, portion-controlled meals and snacks ready-to-go with fool-proof meal preps.\u003cbr\u003e \u003cbr\u003eFeaturing 8 meal preps that cater to a variety of nutritional needs and tastes—grains, greens, legumes, bowls, and more—this cookbook provides nutritious, balanced recipes for 5 days of the week. Complete with a start to finish guide for prep day efficiency, plus meal prep must-haves like shopping lists and storage tips, the hardest thing you'll have to do is choose which meal prep is right for you.\u003cbr\u003e \u003cbr\u003e\u003ci\u003eVegan Meal Prep\u003c\/i\u003e includes:\u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eMeal prep 101\u003c\/b\u003e that explains the benefits of vegan meal prep, along with basic techniques, go-to ingredients, and storage tips.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e8 meal preps, each including\u003c\/b\u003e a meal plan, shopping list, equipment list, a step-by-step prep day action plan, and 5 recipes for the week.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e70 recipes\u003c\/b\u003e that include Tofu-Spinach Scramble, Quinoa and Kale Bowl, Miso Spaghetti Squash, Pesto Pearled Barley, Kale Chips, and more!\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eWhether you're a newbie vegan or have experience with the plant-based lifestyle, \u003ci\u003eVegan Meal Prep\u003c\/i\u003e makes it easy to enjoy nourishing, plant-based meals as a regular part of your weekly routine.","brand":"OUATB","offers":[{"title":"Default Title","offer_id":48736651313407,"sku":"*R0130743*","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0487\/5550\/7364\/files\/12219203482772.jpg?v=1782315816","url":"https:\/\/shop.onceuponatimebooks.com\/products\/vegan-meal-prep-ready-to-go-meals-and-snacks-for-healthy-plant-based-eating","provider":"Once Upon a Time Books AR","version":"1.0","type":"link"}