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15 Minute Home Workout

15 Minute Home Workout

Book Details

ISBN:
9780756657345   (View on Goodreads)
Author:
Alycea Ungaro, Joan Pagano, Suzanne Martin, Louise Grime   (View on Goodreads)
Binding:
paperback
Publisher:
DK Publishing
Condition:
Good - Used
Category:
Fitness
$5.00 USD
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Whether you want to focus on body-sculpting with Pilates, fire up your muscles with strength-training exercises, get a stronger back, sculpt beach-ready abs, or relax and revive with yoga, Home Workout has an exercise program to suit every goal and mood. Featuring four complete routines from each of these books in the 15 Minute series-Everyday Pilates, Gentle Yoga, Better Back, Total Body Workout, and Abs Workouts, Home Workout offers the home exerciser fantastic choice, expert guidance, and great results!

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