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    ANATOMY OF FITNESS YOGA: The Trainers Inside Guide To Your Workout

    ANATOMY OF FITNESS YOGA: The Trainers Inside Guide To Your Workout

    Book Details

    ISBN:
    9781488932328   (View on Goodreads)
    Author:
    Goldie Karpel Oren   (View on Goodreads)
    Binding:
    Spiral-bound
    Publisher:
    Hinkler Books Pty Ltd
    Condition:
    Good - Used

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    Note: A book in Good condition may show some signs of use or wear. A book in Acceptable condition may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.

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    Yoga is more than just an excellent form of it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Yoga a comprehensive introduction to yoga; over 65 essential step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements.

    *R0091765*

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