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Breathe Self-Care Journal

Breathe Self-Care Journal

Book Details

ISBN:
9781454934516   (View on Goodreads)
Author:
Breathe Magazine   (View on Goodreads)
Binding:
hardcover
Publisher:
Union Square Publishing
Condition:
Good - Used
Category:
Journals

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Note: A book in Good condition may show some signs of use or wear. A book in Acceptable condition may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.

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In search of balance and self-care? This guided journal from Breathe magazine will help you take the first rejuvenating steps towards a more fulfilling self.



We all deserve to enjoy a sense of self-care--and this guided journal will help you discover yours. It features a curated collection of Breathe magazine articles mixed with brand-new, easy exercises, all in a portable, illustrated book you can carry with you and dip into any time. Inside you'll find rituals to soothe and nourish yourself, achieve balance, create an organized, uncluttered home, slow down, craft a better state of mind, and even add the joy and peace of dance and yoga to your life. Open these pages, write, and take the first rejuvenating steps to a happier you!

*R0143745*

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