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Dynamic Yoga The Ultimate Workout That Chills Your Mind as It Changes Your Body

Dynamic Yoga The Ultimate Workout That Chills Your Mind as It Changes Your Body

Book Details

ISBN:
9780722536575   (View on Goodreads)
Author:
Godfrey Devereux   (View on Goodreads)
Binding:
paperback
Publisher:
Thorsons
Condition:
Good - Used
Category:
Fitness

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Note: A book in Good condition may show some signs of use or wear. A book in Acceptable condition may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.

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An illustrated guide to dynamic yoga which is based on the techniques of Astanga Vinyasa Yoga, a fast powerful form which claims to provide as effective a cardiovascular workout as a conventional exercise-to-music class. Illustrated with black and white photographs.

*R0136820*

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