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Get Out of Your Own Way Overcoming Self-Defeating Behavior

Get Out of Your Own Way Overcoming Self-Defeating Behavior

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Book Details

ISBN:
9780399519901   (View on Goodreads)
Author:
Mark Goulston, Philip Goldberg   (View on Goodreads)
Binding:
paperback
Publisher:
Penguin
Condition:
Good - Used
Category:
Self Help

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Note: A book in Good condition may show some signs of use or wear. A book in Acceptable condition may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.

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Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

*R0202520*

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