My Self- Reflection Journal: a Children's Self-Discovery Journal with Creative Exercises, Self-Esteem Building, Inspiration, Fun Activities, Gratitude, Goal Setting, Coping Skills, Problem Solving and Managing Emotion Creative Therapeuity Activies

Ages 5 and up. My Self Reflection Journal: "Girl's Edition" is a wonderful resource to help your child develop a positive self-image and growth mindset, that will set her up for success in both her adolescent and adult life. This journal combines introspective, thoughtful writing and drawing prompts with vibrantly coloured, adorable illustrations. It will capture your daughter's imagination, creativity, and, most importantly, her heart. "My Self Reflection Journal: Girl's Edition" will encourage your young child to:-Develop a healthy, positive self-image-Learn how to express her innermost thoughts and feelings-Develop a growth mindset that allows her to learn from mistakes, and blossom into an independent, empowered individual-Identify and regulate her emotions and thoughts using self-expression, deep breathing, and other healthy coping mechanisms-Practice ongoing self-reflection-Gain an appreciation for the simpler aspects of life-Set goals and follow her dreams!