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Speed Training for Teen Athletes Exercises to Take Your Game to the Next Level
Speed Training for Teen Athletes Exercises to Take Your Game to the Next Level
Book Details
- Author:
- Shane Frederick (View on Goodreads)
- Binding:
- paperback
- Publisher:
- Capstone Classroom
- Condition:
- Good - Used
- Category:
- Non-Fiction
Regular price
$1.50 USD
Regular price
$8.19 USD
Sale price
$1.50 USD
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Speed and agility are important in almost any sport. But to get faster, you don't have to resort to getting on the treadmill. Use these quick and easy exercises to gain an extra step heading downfield for a pass, zoom around the bases, or skate at a breakneck pace. With a little speed training, you'll soon blow past your opponents!
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