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Speed Training for Teen Athletes Exercises to Take Your Game to the Next Level

Speed Training for Teen Athletes Exercises to Take Your Game to the Next Level

Book Details

ISBN:
9781429679992   (View on Goodreads)
Author:
Shane Frederick   (View on Goodreads)
Binding:
paperback
Publisher:
Capstone Classroom
Condition:
Good - Used
Category:
Non-Fiction

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Note: A book in Good condition may show some signs of use or wear. A book in Acceptable condition may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.

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Speed and agility are important in almost any sport. But to get faster, you don't have to resort to getting on the treadmill. Use these quick and easy exercises to gain an extra step heading downfield for a pass, zoom around the bases, or skate at a breakneck pace. With a little speed training, you'll soon blow past your opponents!

*R0020684*

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