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Strength Training Exercises for Women Tone, Sculpt, and Stay Strong for Life

Strength Training Exercises for Women Tone, Sculpt, and Stay Strong for Life

Book Details

ISBN:
9781465415806   (View on Goodreads)
Author:
Joan Pagano   (View on Goodreads)
Binding:
paperback
Publisher:
National Geographic Books
Condition:
Good - Used
Category:
Fitness

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Note: A book in Good condition may show some signs of use or wear. A book in Acceptable condition may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.

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Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.

*R0087829*

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