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The Shredded Chef 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

The Shredded Chef 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

⭐ Bestseller

Book Details

ISBN:
9781938895333   (View on Goodreads)
Author:
Michael Matthews   (View on Goodreads)
Binding:
hardcover
Publisher:
Oculus Publishers
Condition:
Good - Used
Category:
Cooking

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Note: A book in Good condition may show some signs of use or wear. A book in Acceptable condition may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.

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"If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet ... It's 282 pages of practical dietary wisdom backed by over 115 scientific studies (all referenced, of course!) and decades of anecdotal evidence."--Publisher's description.

*R0170179*

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