Yoga Anatomy
Yoga Anatomy
Book Details
- Author:
- Leslie Kaminoff (View on Goodreads)
- Binding:
- paperback
- Publisher:
- Human Kinetics
- Condition:
- Good - Used
- Category:
- Fitness
Author:
Binding:
ISBN:
Publication Year:
Note: A book in Good condition may show some signs of use or wear. A book in Acceptable condition may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.
From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked.
Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource--one that allows you to see each movement in an entirely new light.
Author Leslie Kaminoff is a recognized expert and teacher in anatomy, breathing, and bodywork. He is the founder of The Breathing Project, New York City's premiere yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy.
SKU:*R0144173*
In-Store Purchase Only:
This book is only available at our retail locations.
Available At This Location:
-
Tontitown
— 📍 View Map · 📞 Call ·
Store Info ▾
Address
1094 E Henri De Tonti Blvd, Tontitown, 72762Phone
+14799276001
Please call the store to confirm the book is in stock.
Share
EMAIL SIGNUP