Yoga for You Feel calmer, stronger, happier!
Yoga for You Feel calmer, stronger, happier!
Book Details
- Author:
- Rebecca Siegel (View on Goodreads)
- Binding:
- hardcover
- Publisher:
- Walter Foster Jr
- Condition:
- Good - Used
- Category:
- Non-Fiction
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ISBN:
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Note: A book in Good condition may show some signs of use or wear. A book in Acceptable condition may contain highlighting/underlining and/or the book may show heavier signs of wear. It may also be ex-library or without dustjacket.
Fun, confidence-building yoga exercises kids can master themselves or with friends.
Yoga for You encourages children and teenagers to get up, get active, and build confidence and self-esteem through a basic introduction to yoga and its many sequences and poses. Learn two yoga sequences with 35 fully explained and illustrated poses: one for getting pumped-up and energized, the other for de-stressing and relaxation. With Yoga for You, kids of all ages can get started with yoga, a way to exercise, meditate, and gain a better sense of personal well-being.
Named one of Bank Street College of Education's Best Children's Books of the Year, 2018!
SKU:*R0031354*
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